how to run and jump over a wall

i stumbled across this on the internet. it is "how to run and jump over a wall" and good information that i definitely could have used in high school. this technique would be great for a number of my high school issues:

• i walked into the wrong neighborhood and young mexicans with shaved heads were chasing me
  
• the person whose rims or stereo i was in the process of borrowing came out of the house
• the police raid a party and the only way out is over the 8 foot wall in the backyard
• the obstacle course at the local playground would have been so much easier

this is extremely useful information, but i have not recently needed to attempt this feat.